Health & Wellness

All about the deadly Coronavirus
Jan 22 2020 09:02:37 AM

Nearly 500 people were infected and six died in China due to a pneumonia-like illness caused by a virus called Coronavirus.

Hookah Smoking Increases Heart Attack Risk And Blood Clots
Jan 17 2020 11:57:33 AM

People who are addicted to Hookah are vulnerable to heart attacks, blood clots and strokes, according to a study published in the journal Arteriosclerosis, Thrombosis and Vascular Biology.

Skin doctors share invaluable tips on beauty kits during travel
Jan 16 2020 03:07:19 PM

Whether you are packing an in-flight beauty kit to help you freshen up before landing or going on a long adventure, you need to carry your basic makeup kit.

Signs That Helps You To Identify Mental Illness
Jan 13 2020 06:25:55 PM

A lot of people suffer from depression, anxiety and other forms of mental health issues. They display obvious signs that will help one identify if they are suffering or not.

Hugging Reduces Stress, Boosts Health
Jan 13 2020 06:22:10 PM

Hugging is not just a friendly or romantic gesture, it also has a lot of health benefits. According to science, hugging someone, especially you like, reduce stress in one's body and mind.

Cigarette Smoking Damages Mental Health
Jan 12 2020 01:32:57 PM

Cigarette smoking affects a person's mental health, according to a study by researchers from the Hebrew University of Jerusalem in Israel.

Tips To Let Go Of The Past This New Year
Jan 09 2020 06:23:21 PM

Amidst all the festivities and resolutions, one thing that can actually make you happy this January is letting go of your past. Holding on to the past is self-destructing behaviour.

Proven Facts That You Should Know About Apricot
Jan 09 2020 05:46:59 PM

The United States is celebrating the national apricot day for all the right reasons. This golden-orange coloured fruit has many benefits ranging from weight management to healthy skin.

Does Happy Hormone Play A Role In Unhealthy Weight Gain?
Jan 08 2020 04:03:23 PM

Unhealthy weight gain can be triggered by a lot of factors including binge eating or hormone imbalance. However, a popular happy hormone called dopamine is the last of the suspects.

Why Depression Is More Than Just Sadness
Jan 08 2020 04:00:13 PM

Depression is one of the most misunderstood diseases. Most people think that it is a low phase, being unhappy, being sad, or being tired. The truth is all these are possible symptoms of depression.

Everything You Need To Know About PTSD
Jan 07 2020 06:34:02 PM

PTSD aka posttraumatic stress disorder is a consequence of a traumatic event. The victim develops this mental disorder due to the trauma of the incident. Most common incidents are accidents, war, sexual assault, kidnapping, domestic abuse, and being trapped.

Practice Optimism And Gratitude For Better Mental Health In 2020
Jan 06 2020 03:30:26 PM

It is important to have a very positive and optimistic approach to life, for better productivity and social bonding.